Codzienna rutyna

 0    34 flashcards    juliaslugocka
mp3 indir Baskı oynamak kendini kontrol et
 
soru cevap
commute
“I try to make my commute productive by listening to podcasts.”
öğrenmeye başla
dojazd do pracy/szkoły
prioritize
I prioritize my tasks every morning to stay organized.
öğrenmeye başla
ustalać priorytety
unwind
After a long day, I like to unwind with a good book.
öğrenmeye başla
zrelaksować się
time-blocking
Using time-blocking helps me stay focused during my workday.
öğrenmeye başla
planowanie dnia w blokach
meal prep
I dedicate Sundays to meal prep for the week ahead.
öğrenmeye başla
przygotowywanie posiłków
mindfullness
Practicing mindfulness during my morning routine sets a positive tone for the day.
öğrenmeye başla
uważność
overwhelm
Sometimes, I feel overwhelmed by my endless to-do list.
öğrenmeye başla
przytłaczać, obezwładniać
habit stacking
I’ve started habit stacking by meditating right after brushing my teeth.
öğrenmeye başla
łączenie nowych nawyków z poprzednimi
productivity hack
Listening to white noise while working is my favorite productivity hack.
öğrenmeye başla
produktywny hack
catch up on
In the evenings, I catch up on my favorite TV shows.
öğrenmeye başla
nadrabiać
have a snack
I usually have a snack around 4 p.m.
öğrenmeye başla
przekąsić coś
stay up late
I sometimes stay up late to finish a project.
öğrenmeye başla
zostać do późna
run errands
I need to run some errands this afternoon, like grocery shopping.
öğrenmeye başla
załatwiać sprawunki
wind down
I like to wind down by reading before bed.
öğrenmeye başla
odprężać się
brush up on
I try to brush up on my English every evening.
öğrenmeye başla
odświeżyć wiedzę
run out of
I need to buy coffee; we’ve run out of it.
öğrenmeye başla
skończyć się
put off
I tend to put off cleaning until the weekend.
öğrenmeye başla
odkładać coś na pózniej
get things done
I feel satisfied when I get things done early.
öğrenmeye başla
załatwiać sprawy
look after
I have to look after my younger sister this evening.
öğrenmeye başla
opiekować się
make time for
I always make time for reading before bed.
öğrenmeye başla
znajdź czas na
multitask
I often multitask during my day by checking emails while eating meals.
öğrenmeye başla
robić wiele rzeczy w tym samym czasie
get sidetracked
I try not to get sidetracked while studying.
öğrenmeye başla
dać się rozproszyć
morning ritual
My morning ritual includes stretching and fit breakfast.
öğrenmeye başla
poranny rytuał
overcommit
It’s easy to overcommit when you’re excited about new opportunities, but it’s important to set boundaries.
öğrenmeye başla
brać na siebie zbyt wiele
streamline
I streamlined my routine to have more time for unwind in evening.
öğrenmeye başla
usprawnić
tick-off
It feels satisfied to tick-off items from my to-do list.
öğrenmeye başla
odhaczyć
carve out time
I always carve out time for watching video on YouTube before bed.
öğrenmeye başla
wygospodarować czas
disrupt
Unexpected phone calls always disrupts my workflow.
öğrenmeye başla
zakłócać
pace yourself
It’s important to pace yourself during a busy week.
öğrenmeye başla
dzialać w swoim tempie
preoccupied
I was so preoccupied with work that I forgot to eat lunch.
öğrenmeye başla
zmartwiony, pochłonięty czymś
boost productivity
The way helped me to boost my productivity.
öğrenmeye başla
zwiększyć wydajność/produktywność
glance down at
She glanced down at her phone to check time during the meeting.
öğrenmeye başla
spoglądać w dół
get accomplished
With better time management, you can get more accomplished in less time.
öğrenmeye başla
osiągnąć sukces/ udać się/ skończyć coś
feel drained
I often feel drained after a long day studying.
öğrenmeye başla
czuć się wyczerpanym

Yorum yapmak için giriş yapmalısınız.