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soru cevap
nadużycie, znęcać się
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abuse
On był wykorzystywany seksualnie jako dziecko
He was sexually abused as a child
poczucie własnej wartości
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self-esteem
Moje poczucie własnej wartości nigdy nie było wyższe.)
My self-esteem has never been higher
dusić coś w sobie
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bottle something up
Nie możesz dusić w sobie złości
You can't bottle the anger up
spowodować, być źródłem czegoś
Jej ostatnia książka zrodziła wiele kontrowersji.
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engender
to make people have a particular feeling or make a situation start to exist
Her latest book has engendered a lot of controversy
Niepewności, brak pewności siebie, zagubienie
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Insecurities
a feeling of lacking confidence and not being sure of your own abilities or of whether people like you
She had developed an outgoing personality to mask her deep insecurities.
godny zaufania
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trustworthy
Someone who is trustworthy can be trusted.
Was the source of this information trustworthy?
Nabywać, zdobywać, osiągać
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Acquire
to get or to learn something
It is said that children acquire foreign languages easily
granice przestrzeni osobistej
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boundaries
Not being able to set healthy boundaries can be related to common issues like low self-esteem.
dogadzać, zadowalać
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please
Well, you can't please everyone.
Some people feel the need to please others, often without realizing that by saying “yes” to everything.
bezsilność
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helplessness
I was overwhelmed by a feeling of helplessness as I was wheeled into the operating theatre.
opierać się, sprzeciwiać się
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resist
to stop yourself from doing something that you want to do
I can't resist eatting chocolate.
narzucać
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impose
to force someone to accept a belief or way of living
I don't want them to impose their religious beliefs on my children.
niepokoić, przeszkadzać, wtargnąć
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intrude
to become involved in a situation that people want to be private
I don't mean to intrude, but are you okay?
biedny / nieszczęśliwy / załamany
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miserable
I went to a college that I did not care for in order to please them, and I was miserable every day for almost six years.
zdrowie psychiczne, zdrowy rozsądek
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sanity
I was allowing others to use me while putting my own sanity and success on the back burner to help others achieve their dreams.
żyć na własnych warunkach
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live on your own terms
It's about you getting to live your life on your own terms.
żal, gwiew, niechęć
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resentment
a feeling of anger about a situation that you think is unfair
I would not speak up in my relationships until resentment and anger defined me and my actions.
wyzdrowieć, powrót do zdrowia
Szybkiego powrotu do zdrowia dla niego.
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recover, recovery
the process of getting better after an illness, injury, or period of sadness
A speedy recovery to him.
nieskończony, bezgraniczny
Liczba powodów, dla których powinieneś to zrobić, jest nieskończona.
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infinite
There's an infinite number of reasons why you should do it.
nieskończoność
Nie potrafię pojąć bezgraniczności kosmosu.
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infinity
time or space that has no end
I cannot grasp the infinity of the cosmos.
złagodzić, zmniejszyć, uspokajać
To lekarstwo złagodzi twój ból.
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mitigate
to reduce the harmful effects of something
This medicine will mitigate your pain.
żyć chwilą
Nienormalną rzeczą jest odczuwanie ciągłej presji i brak życia chwilą.
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living in the moment
The abnormal thing is feeling constant pressure and not living in the moment.
w szczególności
Nasi naukowcy pracują w szczególności nad nowymi technologiami.
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in particular
Our scientists work on new technologies in particular.
być ponad czyjeś siły
Sean próbował spłacić swoje hazardowe długi ale to było ponad jego siły
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be in over your head
to be involved in a difficult situation that you cannot get out of
Sean tried to pay him gambling debts but he was in over his head
zakorzeniony
Dla większości z nas oglądanie telewizji jest głęboko zakorzenionym nawykiem.
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ingrained
Ingrained beliefs, behaviour, problems, etc have existed for a long time and are difficult to change
For most of us, watching television is a deeply ingrained habit.
wzburzony
Wydawał się poruszony, jakby coś go niepokoiło.
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agitated
very anxious or upset
He seemed agitated, as if something was worrying him.
duszący
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suffocating
Something that is suffocating makes you feel uncomfortably hot or unable to breathe
I've got to open the window - it's suffocating in here!
przewidzieć
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forsee
to expect a future situation or event
I don't foresee any problems in the future
podobny, taki sam, jednakowy, jednoraki
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alike
Great minds think alike
w ogóle
Mam się dobrze. Nie mam co narzekać
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whatsoever
the same meaning as “at all”
I am well thanks. I have no complaints whatsoever
wybitny, znaczacy
Jego wybitny talent zdumiał widownię.
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prominent
His prominent talent amazed the audience.
ród, pochodzenie, rodowód
Jestem dumny z mojego pochodzenia.
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lineage
the members of a person's family who are directly related to that person and who lived a long time before him or her
I am proud of my lineage.
pokonać, porażka
Nigdy mnie nie pokonasz.
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defeat
przekraczać czyjeś pojęcie
To, jak on zdołał przetrwać w lesie przekracza moje pojęcie.
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defeat
How he managed to survive in the woods defeats me.
Środek, pośród
Cieszę się tylko, że pośród tego wszystkiego znalazłeś cenny czas z rodziną
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midst
I’m only glad that in the midst of all of this you got some valuable time out with the family
przynosić
Przykro mi, że wizyta nie przyniosła nowego wyniku
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yield
to produce or provide something
I’m sorry that the appointment didn’t yield any new result
to emphasize how great or extreme something is
Mam nadzieję, że to było niesamowite
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nothing short of
I hope it was nothing short of amazing
ostrzeżenie dostarczone z odpowiednim wyprzedzeniem
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heads-up
a warning that something is going to happen, usually so that you can prepare for it
just a quick heads-up
zabobon, przesad
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superstition
pech, zapeszać
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jinx
gorączkowy, nerwowy,
Ona miała gorączkowy dzień w biurze.
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hectic
She had a hectic day at the office.
Artykułować, wyrażać
Czy możesz wyrazić swoją opinię o moim nowym projekcie?
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Articulate
to express ideas or feelings in words
Can you articulate your opinion on my new project?
narzucać
Nie chcę, żeby narzucali moim dzieciom swoje przekonania religijne.
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impose
to force someone to accept a belief or way of living
I don't want them to impose their religious beliefs on my children.
zadanie / sprawa do wykonania
Właśnie miałem gorączkowy dzień, załatwiając sprawy na nadchodzące tygodnie.
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errand
a short journey in order to buy or do something for someone e.g. I've got to run a few errands this morning before we go.
I've just had a hectic day running errands for the weeks.
nieistotny
Sieć przeprowadziła promocję z marnym skutkiem.
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negligble
The retailer chain ran the promotion with negligible results.
uporać się (z czymś), stawiać czoło (problemom)
cieszę się że jest już dobrze i że jesteś gotowy stawić czoła życiu znowu
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tackle
I’m glad to read that you are well and ready to tackle life again
zaogniony, objęty stanem zapalnym
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inflamed
If part of your body is inflamed, it is red and often painful and swollen
I had inflamed tonsils the beginning of the week and it was a struggle to eat and speak
całe mnóstwo, bardzo
Chociaż idzie mi o wiele lepiej
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a whole lot
very much, a large number
I'm doing a whole lot better though.
Postanowienie noworoczne
Moim postanowieniem noworocznym jest wydawać mniej pieniędzy.)
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New Year’s resolution
My New Year's resolution is to spend less money.
działka
Kupiliśmy dużą działkę, żeby wybudować na niej nasz dom.
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plot of land
a piece of land, often for growing food or for building on
We bought a large plot of land in order to build our house on it.
ustatkować się
Myślisz, że kiedykolwiek się ustatkuje i założy rodzinę?
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settle down
to start living in a place where you intend to stay for a long time, usually with a partner
Do you think he'll ever settle down and have a family?
Rozjaśnij mój dzień, poprawić mi nastrój
Kiedy na koniec dnia powiedziała „Kocham Cię tatusiu” to rozjaśniło mi dzień
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Brighten up my day
to become happier, or to make someone become happier
When she said at the end of a day „I love you daddy” it brighten up my day
Miejsce stałego zamieszkania
Każdą zmianę miejsca zamieszkania należy zgłosić odpowiednim władzom.
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Domicile
the place where a person lives
Any change of domicile should be reported to the proper authorities.
wychowywać
Nie wychowałem cię w ten sposób!
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to raise, bring somebody up
I didn't raise you like that
wychowywanie
Jako matka trojga dzieci, ona wie sporo o wychowaniu.
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raising, breeding, upbringing
As a mother of three, she knows a lot about breeding.
poza tym
Nie będzie miała nic przeciwko, jeśli się spóźnisz - poza tym to nie twoja wina.
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besides
She won't mind if you're late - besides, it's not your fault.
used to give another reason for something
zmniejszać, umniejszać
W każdym związku, jeśli przebaczenie nie zostanie udzielone i otrzymane, szansa na jego przetrwanie maleje.
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diminish
In any relationship, if forgiveness is not given and received, the chance of it surviving diminishes.
narzucać, wymuszać
Moglibyśmy poprosić o pomoc moją ciotkę, ale nie chciałbym się jej narzucać.
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impose
We could ask my aunt for help, but I don't want to impose on her.
wydźwięk, podtekst
W jego przemówieniu można było wyczuć nutę żalu
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overtone
there was an overtone of regret in his farewell speech
szeptać
ona szeptała mi do ucha
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whisper
She whispered in my ear
godny podziwu, uroczy, cudowny
Moja córka jest poprostu cudowna
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adorable
My doughter is just adorable
Liczę na Ciebie, kibicuje wam
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I’m rooting for you
rozdrażniony, znudzony, majacy dość
Mam jej naprawdę dosyć.
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fed up
I’m really fed up with her.
wywoływać
Powinniśmy szukać aktywności fizycznych, które nie tylko wspierają nasze zdrowie, ale także wyzwalają w nas radość.
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spark
We should seek physical activities that not only support our health, but spark joy within us

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