Unit 10 - SPORT | Oxford Repetytorium Maturzysty ROZ (z przykładami by Mr. Angielski)

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aerobic exercise
Regular aerobic exercise helps improve heart health and stamina.
öğrenmeye başla
ćwiczenia aerobowe
aerobics
Aerobics classes are held every morning at the local gym.
öğrenmeye başla
aerobik
American football
He plays American football for his college team.
öğrenmeye başla
futbol amerykański
archery
Archery requires great concentration and precision.
öğrenmeye başla
łucznictwo
athletics
She has been involved in athletics since high school.
öğrenmeye başla
lekkoatletyka
badminton
Badminton is a popular sport in many countries.
öğrenmeye başla
badminton, kometka
ballet
She has been taking ballet lessons since she was a child.
öğrenmeye başla
balet
baseball
Baseball is a favorite pastime in the United States.
öğrenmeye başla
baseball
basketball
Basketball games are held every Friday night.
öğrenmeye başla
koszykówka
boxing
He is training for a national boxing championship.
öğrenmeye başla
boks
bungee jumping
Bungee jumping offers an adrenaline rush like no other.
öğrenmeye başla
skoki na bungee
burpee
A set of burpees is included in every workout plan.
öğrenmeye başla
rodzaj ćwiczenia
cardio training
Cardio training is essential for improving cardiovascular health.
öğrenmeye başla
trening cardio
caving
The group went caving in the limestone caves last weekend.
öğrenmeye başla
grotołaztwo
circuit training
Circuit training combines strength and cardio exercises.
öğrenmeye başla
trening obwodowy
contemporary dance
She specializes in contemporary dance performances.
öğrenmeye başla
taniec współczesny
cricket
Cricket matches often last for several days.
öğrenmeye başla
krykiet
crunches
Crunches are great for strengthening the abdominal muscles.
öğrenmeye başla
brzuszki
cycling
Cycling is both a sport and a means of transport.
öğrenmeye başla
jazda na rowerze
dance
Dance classes are offered at the community center.
öğrenmeye başla
taniec
discus
She won a medal in the discus throw at the athletics meet.
öğrenmeye başla
rzut dyskiem
diving
He enjoys diving in the coral reefs during vacations.
öğrenmeye başla
nurkowanie
extreme sports
Extreme sports like skydiving and rock climbing are very popular.
öğrenmeye başla
sporty ekstremalne
fencing
Fencing is a graceful and strategic sport.
öğrenmeye başla
szermierka
figure skating
Figure skating combines athleticism and artistry.
öğrenmeye başla
łyżwiarstwo figurowe
football
Football matches draw huge crowds every season.
öğrenmeye başla
piłka nożna
free running
Free running is a thrilling mix of parkour and gymnastics.
öğrenmeye başla
bieg z elementami akrobatyki
golf
He spends his weekends playing golf at the country club.
öğrenmeye başla
golf
gymnastics
Gymnastics demands flexibility and strength.
öğrenmeye başla
gimnastyka
hammer throwing
Hammer throwing is one of the oldest Olympic sports.
öğrenmeye başla
rzut młotem
high jump
She broke the school record in the high jump.
öğrenmeye başla
skok wzwyż
hockey
Hockey games are very fast-paced and exciting.
öğrenmeye başla
hokej
horse racing
Horse racing events attract large audiences.
öğrenmeye başla
wyścigi konne
hurdle
Hurdles require a combination of speed and agility.
öğrenmeye başla
bieg przez płotki
individual sports
She prefers individual sports like tennis and swimming.
öğrenmeye başla
sporty indywidualne
indoor sports
Indoor sports are popular during the winter months.
öğrenmeye başla
sporty halowe
interval training
Interval training is great for building endurance and speed.
öğrenmeye başla
trening interwałowy
javelin
He excelled in the javelin throw at the track and field event.
öğrenmeye başla
rzut oszczepem
jogging
Jogging in the park is a great way to start the day.
öğrenmeye başla
jogging
judo
Judo teaches discipline and self-defense.
öğrenmeye başla
dżudo
karate
Karate classes are offered twice a week.
öğrenmeye başla
karate
kayaking
They enjoy kayaking on the calm river waters.
öğrenmeye başla
kajakarstwo
long jump
Her long jump performance earned her a gold medal.
öğrenmeye başla
skok w dal
lunges
Lunges are effective for strengthening the legs.
öğrenmeye başla
wykroki
marathon
He is training to run his first marathon next month.
öğrenmeye başla
maraton
modern pentathlon
The modern pentathlon includes swimming, running, and fencing.
öğrenmeye başla
pięciobój nowoczesny
motor-racing
Motor-racing requires speed and precision.
öğrenmeye başla
wyścigi motocyklowe
outdoor sports
Outdoor sports are ideal in the summer.
öğrenmeye başla
sporty uprawiane na powietrzu
paragliding
Paragliding offers breathtaking views of the mountains.
öğrenmeye başla
paralotniarstwo
plank
The plank exercise strengthens the core muscles.
öğrenmeye başla
deska (rodzaj ćwiczenia)
pole vault
She achieved a personal best in the pole vault event.
öğrenmeye başla
skok o tyczce
push-ups
Push-ups are a fundamental part of most fitness routines.
öğrenmeye başla
pompki
relay
The relay team won first place in the championship.
öğrenmeye başla
bieg sztafetowy
rock climbing
Rock climbing is both challenging and rewarding.
öğrenmeye başla
wspinaczka
roller skating
Roller skating is a fun activity for all ages.
öğrenmeye başla
jazda na wrotkach
rowing
Rowing requires excellent teamwork and coordination.
öğrenmeye başla
wioślarstwo
sailing
Sailing competitions are held annually at the lake.
öğrenmeye başla
żeglarstwo
sit-ups
Sit-ups are a staple of any core workout.
öğrenmeye başla
przysiady
skateboarding
Skateboarding is a popular urban sport.
öğrenmeye başla
jazda na deskorolce
skating
Skating on the frozen lake is a winter tradition.
öğrenmeye başla
łyżwiarstwo
ski jumping
Ski jumping is thrilling to watch during the Winter Olympics.
öğrenmeye başla
skoki narciarskie
skiing
Skiing is a favorite winter sport in the Alps.
öğrenmeye başla
jazda na nartach
skydiving
Skydiving offers an unparalleled adrenaline rush.
öğrenmeye başla
akrobatyczne skoki spadochronowe
snowboarding
Snowboarding requires a lot of balance and skill.
öğrenmeye başla
jazda na snowboardzie
speed skating
Speed skating races are incredibly fast and competitive.
öğrenmeye başla
łyżwiarstwo szybkie
sprint
The sprinter set a new record for the 100-meter dash.
öğrenmeye başla
sprint
squats
Squats are great for strengthening the lower body.
öğrenmeye başla
przysiady
strength training
Strength training is crucial for building muscle.
öğrenmeye başla
trening siłowy
stroke
She excels in the freestyle stroke.
öğrenmeye başla
styl pływania
sumo wrestling
Sumo wrestling is a traditional Japanese sport.
öğrenmeye başla
zapasy sumo
swimming
Swimming is a low-impact exercise that's great for fitness.
öğrenmeye başla
pływanie
table tennis
Table tennis is fast-paced and exciting to watch.
öğrenmeye başla
tenis stołowy
team sports
Team sports help build camaraderie and teamwork.
öğrenmeye başla
sporty zespołowe
training
Training sessions are held daily at the gym.
öğrenmeye başla
trening
volleyball
Volleyball matches are always exciting to watch.
öğrenmeye başla
siatkówka
weightlifting
Weightlifting builds strength and endurance.
öğrenmeye başla
podnoszenie ciężarów
whitewater rafting
Whitewater rafting is an adventurous group activity.
öğrenmeye başla
spływ górski
windsurfing
Windsurfing combines surfing and sailing skills.
öğrenmeye başla
windsurfing
workout
He follows a strict workout routine.
öğrenmeye başla
trening
wrestling
Wrestling requires both strength and strategy.
öğrenmeye başla
zapasy
bat
He grabbed the bat and prepared to hit the ball.
öğrenmeye başla
rakietka (do tenisa stołowego); kij (do baseballa)
boxing gloves
The boxer tightened his boxing gloves before stepping into the ring.
öğrenmeye başla
rękawice bokserskie
costume
She wore a beautiful costume for the dance performance.
öğrenmeye başla
strój
equipment
The gym has all the equipment needed for a full-body workout.
öğrenmeye başla
sprzęt
football boots
He bought new football boots for the upcoming match.
öğrenmeye başla
buty piłkarskie
gear
Hikers need proper gear to explore the mountains safely.
öğrenmeye başla
sprzęt i strój
goalposts
The ball hit the goalposts and bounced back into play.
öğrenmeye başla
słupki bramki
goggles
Swimmers always wear goggles to protect their eyes from chlorine.
öğrenmeye başla
gogle narciarskie; okulary pływackie
golf clubs
He keeps his golf clubs in a special bag.
öğrenmeye başla
kije do gry w golfa
helmet
A helmet is essential for safety while riding a bike.
öğrenmeye başla
kask
hockey stick
He scored a goal with a swift swing of his hockey stick.
öğrenmeye başla
kij hokejowy
ice skates
She laced up her ice skates and stepped onto the rink.
öğrenmeye başla
łyżwy
mask
Divers wear a mask to see clearly underwater.
öğrenmeye başla
maska
net
The volleyball hit the net and fell back onto their side.
öğrenmeye başla
siatka
parachute
The skydiver deployed the parachute just in time.
öğrenmeye başla
spadochron
punch bag
He practices punches on the punch bag every evening.
öğrenmeye başla
worek treningowy (w boksie)
punch ball
The boxer trained with a punch ball to improve speed.
öğrenmeye başla
piłka treningowa (w boksie)
racket
He swung the racket and hit the ball across the net.
öğrenmeye başla
rakieta
rollerblades
She enjoyed skating on her rollerblades at the park.
öğrenmeye başla
łyżworolki
shuttlecock
The players hit the shuttlecock back and forth during the badminton game.
öğrenmeye başla
lotka
sports kit
He packed his sports kit before heading to the gym.
öğrenmeye başla
zestaw do uprawiania sportu
swimming costume
She wore a bright swimming costume to the pool.
öğrenmeye başla
kostium kąpielowy
swimming trunks
He changed into his swimming trunks before diving in.
öğrenmeye başla
kąpielówki
tracksuit
She wore a tracksuit to stay warm during her morning jog.
öğrenmeye başla
dres
trainers
He laced up his trainers before heading out for a run.
öğrenmeye başla
buty sportowe
circuit
The racing car completed the circuit in record time.
öğrenmeye başla
tor, bieżnia
clay court
Rafael Nadal is famous for his skills on the clay court.
öğrenmeye başla
kort ceglany
course
The golf course was beautifully landscaped.
öğrenmeye başla
tor wyścigowy (w wyścigach samochodowych, pływackich, konnych), boisko do golfa
court
The tennis court was busy with players practicing their serves.
öğrenmeye başla
kort, boisko
gym
He works out at the gym every evening.
öğrenmeye başla
sala gimnastyczna, siłownia
gymnasium
The gymnasium was packed with students during the basketball game.
öğrenmeye başla
sala gimnastyczna, siłownia
hill
We climbed the hill to enjoy the stunning view of the city.
öğrenmeye başla
wzgórze
ice rink
She practiced her spins on the ice rink.
öğrenmeye başla
lodowisko
indoor court
The indoor court allows players to practice even on rainy days.
öğrenmeye başla
kort kryty
pitch
The football pitch was muddy after the heavy rain.
öğrenmeye başla
boisko (np. do piłki nożnej)
pool
The swimming pool was crowded on the hot summer day.
öğrenmeye başla
basen
ring
The boxer stepped confidently into the ring.
öğrenmeye başla
ring
sideline
The coach shouted instructions from the sideline.
öğrenmeye başla
linia autowa/boczna
skating rink
The children enjoyed skating on the outdoor skating rink.
öğrenmeye başla
lodowisko
slope
The ski slope was perfect for beginners.
öğrenmeye başla
stok
stadium
The stadium was filled with cheering fans.
öğrenmeye başla
stadion
track
The athletes lined up on the track for the 100-meter race.
öğrenmeye başla
bieżnia, tor wyścigowy (w wyścigach samochodowych, biegach)
beat
The team managed to beat their rivals in the last minute of the game.
öğrenmeye başla
pokonać
bronze medal
She won a bronze medal in the gymnastics competition.
öğrenmeye başla
brązowy medal
championship
The championship was held in a packed stadium.
öğrenmeye başla
mistrzostwa
commentator
The commentator provided detailed analysis of the match.
öğrenmeye başla
komentator
competition
The swimming competition attracted athletes from around the world.
öğrenmeye başla
konkurencja
crowd
The crowd cheered as the players entered the field.
öğrenmeye başla
tłum
draw
The match ended in a 2-2 draw after extra time.
öğrenmeye başla
remis, remisować
event
The marathon is the main event of the sports festival.
öğrenmeye başla
wydarzenie, impreza
extra time
The match went into extra time after a 1-1 draw.
öğrenmeye başla
dogrywka
final
The final was intense, with both teams giving their best effort.
öğrenmeye başla
finał
finals
She qualified for the finals in three different events.
öğrenmeye başla
finały
football practice
The team had football practice every evening before the tournament.
öğrenmeye başla
trening piłkarski
game
The basketball game was exciting from start to finish.
öğrenmeye başla
gra, mecz, gem
games
The Olympic Games are held every four years.
öğrenmeye başla
rozgrywki
gold medal
She was thrilled to win the gold medal in the 100-meter race.
öğrenmeye başla
złoty medal
host country
Japan was the host country for the last Olympic Games.
öğrenmeye başla
państwo będące gospodarzem
marathon
He trained for months to run the marathon.
öğrenmeye başla
maraton
match
The match between the two rivals was highly anticipated.
öğrenmeye başla
mecz
Olympic Games
The Olympic Games showcase the world's best athletes.
öğrenmeye başla
olimpiada, igrzyska olimpijskie
opening ceremony
The opening ceremony featured a stunning display of fireworks.
öğrenmeye başla
ceremonia otwarcia
outdoor race
The outdoor race took place in the beautiful countryside.
öğrenmeye başla
wyścig na świeżym powietrzu
prize
The winner received a cash prize and a trophy.
öğrenmeye başla
nagroda
referee
The referee blew the whistle to signal the end of the game.
öğrenmeye başla
sędzia, arbiter (sportowy)
round
He advanced to the next round after winning the match.
öğrenmeye başla
runda
semi-final
The semi-final match was incredibly close and thrilling.
öğrenmeye başla
półfinał
silver medal
She was proud to win the silver medal in her first international competition.
öğrenmeye başla
srebrny medal
spectators
The spectators erupted in applause when the team scored.
öğrenmeye başla
widownia
Super Bowl
Millions of people watched the Super Bowl on TV.
öğrenmeye başla
finał mistrzostw w futbolu amerykańskim
tournament
The tennis tournament attracted players from all over the world.
öğrenmeye başla
zawody sportowe
trophy
The team celebrated with their trophy after the final match.
öğrenmeye başla
trofeum
Wimbledon
Wimbledon is one of the most prestigious tennis tournaments.
öğrenmeye başla
Wimbledon (turniej tenisowy)
World Cup
The FIFA World Cup is the biggest event in football.
öğrenmeye başla
mistrzostwa świata
amateur
She joined the competition as an amateur but impressed everyone with her skills.
öğrenmeye başla
amator/amatorka
archer
The archer hit the bullseye with precision and focus.
öğrenmeye başla
łucznik/łuczniczka
athlete
The athlete trained for years to compete in the Olympic Games.
öğrenmeye başla
lekkoatleta/lekkoatletka, sportowiec
bounce the ball
You need to learn how to bounce the ball properly in basketball.
öğrenmeye başla
kozłować piłkę
boxer
The boxer won the match with a powerful knockout in the last round.
öğrenmeye başla
bokser
champion
She became the champion after defeating all her opponents.
öğrenmeye başla
mistrz/mistrzyni
coach
The coach motivated the team to perform at their best.
öğrenmeye başla
trener/trenerka
competitor
Each competitor gave their best effort in the race.
öğrenmeye başla
przeciwnik, rywal
contestant
The contestant showed great determination in the competition.
öğrenmeye başla
zawodnik/zawodniczka
cyclist
The cyclist finished the race in record time.
öğrenmeye başla
rowerzysta/rowerzystka
defence
The team's defence was strong, preventing the opponents from scoring.
öğrenmeye başla
obrona
discipline
Gymnastics is a discipline that requires strength and flexibility.
öğrenmeye başla
dyscyplina
driver
The driver navigated the challenging course with skill.
öğrenmeye başla
kierowca
fair play
Fair play is essential for maintaining the spirit of the game.
öğrenmeye başla
uczciwa gra
finalist
The finalists prepared intensely for the championship match.
öğrenmeye başla
finalista/finalistka
goalkeeper
The goalkeeper made an incredible save during the penalty.
öğrenmeye başla
bramkarz
group
Each group competed in different categories of the event.
öğrenmeye başla
grupa
gymnast
The gymnast performed a flawless routine on the balance beam.
öğrenmeye başla
gimnastyk/gimnastyczka
injury
He had to leave the match due to a leg injury.
öğrenmeye başla
uraz
jockey
The jockey guided the horse skillfully to victory.
öğrenmeye başla
dżokej/dżokejka
knock sb out
The powerful punch knocked his opponent out in the second round.
öğrenmeye başla
znokautować kogoś
manager
The manager arranged the team's schedule for the tournament.
öğrenmeye başla
menedżer
national team
The national team represented their country in the international championship.
öğrenmeye başla
reprezentacja narodowa
opponent
Her opponent was known for his strategic gameplay.
öğrenmeye başla
przeciwnik/przeciwniczka
participant
Each participant received a certificate of appreciation.
öğrenmeye başla
uczestnik/uczestniczka
pass the ball
The player passed the ball to their teammate for a perfect goal.
öğrenmeye başla
podać piłkę
personal best
He set a personal best in the 100-meter dash.
öğrenmeye başla
własny rekord
player
The player scored the winning goal in the last minute.
öğrenmeye başla
zawodnik/zawodniczka, gracz
racing driver
The racing driver navigated the challenging track with precision.
öğrenmeye başla
kierowca wyścigowy
runner
The runner crossed the finish line ahead of everyone else.
öğrenmeye başla
biegacz/biegaczka
runner-up
She was the runner-up in the national tennis tournament.
öğrenmeye başla
zdobywca/zdobywczyni drugiego miejsca
skater
The skater executed a flawless triple axel.
öğrenmeye başla
łyżwiarz/łyżwiarka
ski jumper
The ski jumper set a new record at the competition.
öğrenmeye başla
skoczek narciarski
skier
The skier glided smoothly down the snowy slope.
öğrenmeye başla
narciarz/narciarka
sparring partner
His sparring partner helped him prepare for the championship.
öğrenmeye başla
przeciwnik w walce treningowej
spectator
The spectators cheered loudly for their favorite team.
öğrenmeye başla
widz
striker
The striker scored a hat-trick in the match.
öğrenmeye başla
napastnik/napastniczka
substitute
The substitute came on in the second half and scored the winning goal.
öğrenmeye başla
zawodnik rezerwowy
supporter
The supporters waved flags and chanted throughout the match.
öğrenmeye başla
kibic, fan
swimmer
The swimmer won three gold medals in the tournament.
öğrenmeye başla
pływak/pływaczka
take a shot at the goal
He took a shot at the goal but narrowly missed.
öğrenmeye başla
oddać strzał na bramkę
tennis player
The tennis player practiced her serve for hours.
öğrenmeye başla
tenisista/tenisistka
training programme
The training programme focused on building endurance and strength.
öğrenmeye başla
program treningowy
turn professional
He decided to turn professional after winning several amateur tournaments.
öğrenmeye başla
przejść na zawodowstwo
umpire
The umpire made a fair call during the crucial match.
öğrenmeye başla
sędzia sportowy
warm up
The athletes warmed up before the competition began.
öğrenmeye başla
rozgrzewać się
weightlifter
The weightlifter lifted an incredible amount of weight, setting a new record.
öğrenmeye başla
sztangista
work out
She works out every morning to stay fit.
öğrenmeye başla
gimnastykować się, robić ćwiczenia gimnastyczne
be in good shape
She works out every day to be in good shape for the marathon.
öğrenmeye başla
być w dobrej formie
confidence
His confidence grew as he practiced his public speaking skills.
öğrenmeye başla
pewność siebie
flexibility
Yoga helps improve your flexibility and reduce stress.
öğrenmeye başla
zręczność, elastyczność
fulfil one's dreams
She worked hard to fulfil her dreams of becoming a doctor.
öğrenmeye başla
spełniać czyjeś marzenia
get fit
He joined a gym to get fit before the summer.
öğrenmeye başla
nabrać formy
get injured
You should warm up properly to avoid getting injured during exercise.
öğrenmeye başla
doznawać kontuzji
hurt yourself
Be careful with that knife, or you might hurt yourself.
öğrenmeye başla
zranić się
keep fit
She goes jogging every morning to keep fit.
öğrenmeye başla
utrzymywać formę
advertising contract
The company signed an advertising contract with a major sports brand.
öğrenmeye başla
kontrakt reklamowy
bend rules
Sometimes referees seem to bend rules in high-stakes games.
öğrenmeye başla
naginać zasady
break the rules
Players who break the rules may face suspension.
öğrenmeye başla
łamać zasady
commercialization
The commercialization of sports has brought in large amounts of revenue.
öğrenmeye başla
komercjalizacja
corruption
The investigation uncovered corruption in the bidding process for the tournament.
öğrenmeye başla
korupcja
discrimination
The league is committed to fighting discrimination in all forms.
öğrenmeye başla
dyskryminacja
divide
The new policy might divide the fans into opposing groups.
öğrenmeye başla
dzielić
doping
The athlete was disqualified after being caught for doping.
öğrenmeye başla
doping
enhance performance
Many athletes train hard to naturally enhance performance.
öğrenmeye başla
poprawiać wyniki
illegal substances
The use of illegal substances can result in a lifetime ban.
öğrenmeye başla
niedozwolone substancje
inequality
The organization aims to address inequality in sports funding.
öğrenmeye başla
nierówność
match-fixing
The scandal involved several players accused of match-fixing.
öğrenmeye başla
ustawianie meczów
maximize performance
Professional trainers help athletes maximize performance without breaking the rules.
öğrenmeye başla
maksymalizować wyniki
politics
Politics often influences decisions about hosting international sports events.
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polityka
pressing issue
Climate change is becoming a pressing issue for outdoor sports.
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pilna kwestia
professionalization
The professionalization of the league has raised the standards of the game.
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profesjonalizacja
scandal
The corruption scandal shocked the entire sports community.
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skandal
sponsor
The team is sponsored by a well-known energy drink company.
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sponsorować
sponsorship
Sponsorship deals are crucial for funding major sporting events.
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sponsorowanie
sporting ethos
Fair play is a core part of the sporting ethos.
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etos sportowy
sportsmanship
Good sportsmanship is expected from all players during the game.
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sportowe zachowanie
team spirit
The coach worked hard to build a strong team spirit among the players.
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duch zespołowy
thrill of victory
The crowd cheered loudly, celebrating the thrill of victory.
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dreszcz zwycięstwa
unite
Sports have the power to unite people from different backgrounds.
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jednoczyć
be nowhere near the leader
Despite her best efforts, she was nowhere near the leader in the race.
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nawet nie zbliżyć się do lidera
catch up with sb
Let's meet for coffee so we can catch up with each other.
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odświeżyć znajomość z kimś, nadrobić zaległości
face sth
He had to face the challenge of competing against stronger opponents.
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stawić czemuś czoła
give sb an advantage
His early training gave him an advantage over other players.
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dać przewagę
level playing field
The new regulations aim to create a level playing field for all competitors.
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sytuacja, w której uczestnicy mają równe szanse
make something up
He had to make something up to explain why he was late.
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zmyślić coś
put sb's mind at rest
The doctor’s reassurance put her mind at rest.
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uspokoić kogoś
stay the course
Despite the difficulties, they decided to stay the course until the project was finished.
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kontynuować, utrzymać wyznaczony kurs
take speed out of the equation
In this marathon, endurance takes speed out of the equation.
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prędkość przestaje mieć znaczenie
work out as
The final score worked out as a tie after all calculations were made.
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być wynikiem (działania matematycznego)
crestfallen
He felt crestfallen after hearing the bad news about his exam results.
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przybity
go downhill
The company began to go downhill after losing its biggest client.
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podupadać
lift the mood
Her jokes always lift the mood during stressful meetings.
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poprawić nastrój
pinnacle
Winning the championship was the pinnacle of his career.
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szczyt
reach new heights
The team reached new heights with their record-breaking performance.
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osiągnąć niespotykany dotychczas poziom
turn things around
They managed to turn things around and win the game in the final minutes.
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odwrócić bieg rzeczy

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